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sunnykate
Journal
23 Oct 20
sunnykate's Journal, 23 October 2020
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Weigh In record (no journal entry) for 23 October 2020
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 October 2020:
2172 kcal
Fat: 72.27g | Prot: 34.37g | Carb: 215.11g.
Breakfast:
365 Organic Smooth Almond Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Vegan Mac and Cheese, Simple Truth Plant Based Chocolate Chip Cookie Dough.
Dinner:
Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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