JaydeRaven's Journal, 22 October 2020

In sports bra

172.4 lb Lost so far: 39.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

---

1505 kcal

Fat: 54.00g | Prot: 51.00g | Carb: 205.00g.   Breakfast: Great Value Pineapple Chunks in 100% Pineapple Juice, Wal-mart Deli Deviled Egg Potato Salad. Lunch: Marie Callender's Cheesy Chicken & Rice Bowl. Dinner: Burger King Bacon Cheeseburger. Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, Dole Pineapple Chunks in 100% Pineapple Juice. more...

2903 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Fitbit - 22 hours and 15 minutes. more...