sunnykate's Journal, 22 October 2020

Weigh In record (no journal entry) for 22 October 2020
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 October 2020:
1991 kcal Fat: 58.93g | Prot: 36.02g | Carb: 195.80g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples, 365 Organic Smooth Almond Butter. Lunch: Vegan Chickn and Dumplings, Simple Truth Plant Based Chocolate Chip Cookie Dough. Dinner: Vegan Mac and Cheese, Sauvignon Blanc Wine. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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