sunnykate's Journal, 30 August 2013

stomach virus - ugh!
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2013:
1112 kcal Fat: 44.84g | Prot: 25.94g | Carb: 75.70g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Trader Joe's Organic Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Bev's Spicy Beef Stir Fry. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
1673 kcal Activities & Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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