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sunnykate
Journal
30 Aug 13
sunnykate's Journal, 30 August 2013
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stomach virus - ugh!
126.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 August 2013:
1112 kcal
Fat: 44.84g | Prot: 25.94g | Carb: 75.70g.
Breakfast:
Viactiv Milk Chocolate Calcium Chews, Trader Joe's Organic Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), Bev's Spicy Beef Stir Fry.
Dinner:
Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine.
more...
1673 kcal
Activities & Exercise:
Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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