Web Mistress's Journal, 30 August 2013

150.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 30.50g | Prot: 45.66g | Carb: 204.17g.   Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Blue Diamond Almond Breeze Original, Kroger Bran Flakes, Coffee. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Bush's Best Vegetarian Baked Beans. Dinner: Banquet Whole Grain Chicken Breast Strips, Brussels Sprouts (Frozen), Kroger Sensational Potato Wedges. Snacks/Other: Fiber One 90 Calorie Chocolate Chewy Bar, Grapes. more...

1674 kcal

Activities & Exercise: Sleeping - 6 hours and 45 minutes, Resting - 17 hours and 15 minutes. more...