sunnykate's Journal, 19 October 2020

Weigh In record (no journal entry) for 19 October 2020
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 October 2020:
3171 kcal Fat: 131.36g | Prot: 59.29g | Carb: 303.10g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples, 365 Organic Smooth Almond Butter. Lunch: Simple Truth Plant Based Chocolate Chip Cookie Dough, Vegan Chili with Walnuts, Meijer Kettle Cooked Mesquite BBQ Chips. Dinner: Meijer Kettle Cooked Mesquite BBQ Chips, Sauvignon Blanc Wine, Spicy Cashew Thai Chickpea Broccoli Salad. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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