sunnykate's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2013:
1873 kcal Fat: 69.99g | Prot: 45.97g | Carb: 165.52g.   Breakfast: Oscar Mayer Thin Sliced Turkey Breast, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Bev's Spicy Beef Stir Fry, Coca-Cola Diet Coke (Can), britt's texas sheet cake. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
2163 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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