Weigh In record (no journal entry) for 25 August 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2013:
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1873 kcal
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Fat: 69.99g | Prot: 45.97g | Carb: 165.52g.
Breakfast: Oscar Mayer Thin Sliced Turkey Breast, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Bev's Spicy Beef Stir Fry, Coca-Cola Diet Coke (Can), britt's texas sheet cake. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
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2163 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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