sunnykate's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2020:
2955 kcal Fat: 112.26g | Prot: 56.88g | Carb: 302.54g.   Breakfast: 365 Organic Smooth Almond Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Brownie Cake with Fudge Frosting, Vegan Chili with Walnuts, Vegan Cornbread. Dinner: Spicy Cashew Thai Chickpea Broccoli Salad, Sauvignon Blanc Wine, Meijer Kettle Cooked Mesquite BBQ Chips. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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