Weigh In record (no journal entry) for 13 October 2020
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175.0 lb
Lost so far: 37.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2020:
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910 kcal
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Fat: 53.00g | Prot: 62.00g | Carb: 40.00g.
Breakfast: Wal-Mart Lemon Pepper Rotisserie Chicken. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Mars Milky Way 2 To Go Bars. more...
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losing 1.6 lb a week
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