sunnykate's Journal, 24 August 2013

from bad to worse...

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

---

2106 kcal

Fat: 57.75g | Prot: 72.98g | Carb: 223.40g.   Breakfast: Bev's burrito, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Shrimp spaghetti, britt's texas sheet cake, The Snack Factory Pretzel Crisps - Chipotle Cheddar, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Bev's Spicy Beef Stir Fry. more...

1704 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...