Weigh In record (no journal entry) for 09 October 2020
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161.5 lb
Lost so far: 12.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1565 kcal
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Fat: 96.59g | Prot: 55.54g | Carb: 114.31g.
Lunch: State Fair Classic Corn Dogs. Dinner: Jimmy Dean Premium Pork Sausage, Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, Mrs Baird's Large White Bread, Fried Egg . Snacks/Other: Central Market Organics 2% Lowfat Milk, Oreo Chocolate Sandwich Cookies. more...
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losing 2.8 lb a week
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 Comments
Hey you loss 5 ounces good going have a nice weekend
09 Oct 20 by member: jenny3781
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14 Oct 20 by member: RebeccaCole
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