Weigh In record (no journal entry) for 08 October 2020
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157.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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777 kcal
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Fat: 31.88g | Prot: 29.06g | Carb: 97.19g.
Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mission Yellow Corn Tortillas, Cooked Vegetables, Go Veggie Grated Parmesan Style Topping, Go Veggie Go Veggie Cheese, Classico Fire Roasted Pizza Sauce, Gardein Classic Meatless Meatballs. Snacks/Other: McDonald's Baked Pumpkin Pie. more...
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losing 1.0 lb a week
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iderminio's weight history
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