Weigh In record (no journal entry) for 04 October 2020
|
125.4 lb
Lost so far: 13.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2020:
|
930 kcal
|
Fat: 43.50g | Prot: 26.50g | Carb: 116.00g.
Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Burger King Satisfries (Small), Burger King Whopper Jr. Sandwich. Snacks/Other: M&M's Minis Chocolate Candies, Ritz Crackers - Fresh Stack. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabee's weight history
|