megan4's Journal, 03 October 2020

megan4's Profile < Previous Entry |Next Entry >

Day 3 - sober October plus apple challenge of 128 exercise minutes per day - counting calories and I’ve finally had a scale shift in the right direction! The iFit treadmill is the perfect pandemic machine - I am “traveling” in my garage 😂

177.0 lb Lost so far: 0 lb. Still to go: 177.0 lb. Diet followed reasonably well.

losing 6.3 lb a week

21 Supporters Support

Comments

I gave a daily average and of 133 mins. God help me. It’s over 4200 move minutes for the month. HELP!! Haha

03 Oct 20 by member: wifey9707

Sorry for the typos

03 Oct 20 by member: wifey9707

Good loss.

04 Oct 20 by member: carol655

Well done!

04 Oct 20 by member: kclab


	Submit a Comment You must sign in* to submit a comment*

megan4's weight history

view complete history

megan4's Journal, 03 October 2020

Submit a Comment

Other Related Links

Members

megan4's weight history