ramsmommy's Journal, 18 August 2013

324.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

---

1464 kcal

Fat: 52.78g | Prot: 74.31g | Carb: 179.86g.   Lunch: Roast Beef Sandwich with Swiss. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Double Chocolate Ice Cream Bar, Sweethearts Dazzled Tarts, 100 Calorie Healthy Pop Butter. more...

4043 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...