sunnykate's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 August 2013:
2939 kcal Fat: 87.33g | Prot: 156.28g | Carb: 378.50g.   Breakfast: Quaker Quakes Rice Snacks - Chocolate, Cheetos Crunchy Cheetos, Coca-Cola Diet Coke (Can). Lunch: Delish Mini Cinnamon Rolls, Sugared or Glazed Doughnuts, Outback Steakhouse Ceasar Side Salad, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten), Ted's Montana Grill Yeast Roll, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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