Weigh In record (no journal entry) for 16 August 2013
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2013:
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2939 kcal
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Fat: 87.33g | Prot: 156.28g | Carb: 378.50g.
Breakfast: Quaker Quakes Rice Snacks - Chocolate, Cheetos Crunchy Cheetos, Coca-Cola Diet Coke (Can). Lunch: Delish Mini Cinnamon Rolls, Sugared or Glazed Doughnuts, Outback Steakhouse Ceasar Side Salad, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten), Ted's Montana Grill Yeast Roll, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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