sunnykate's Journal, 17 August 2013

every meal a disaster
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 August 2013:
1986 kcal Fat: 77.14g | Prot: 63.23g | Carb: 148.59g.   Breakfast: Coca-Cola Diet Coke (Can), Cheetos Crunchy Cheetos. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Chick-fil-A Chicken Salad Sandwich. Dinner: Extra Virgin Olive Oil, White Bread, Cabernet Sauvignon Wine, Olive Garden Fried Mozzarella. more...
1674 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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