Weigh In record (no journal entry) for 27 September 2020
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250.8 lb
Lost so far: 44.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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450 kcal
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Fat: 7.00g | Prot: 42.00g | Carb: 60.00g.
Breakfast: MuscleTech Cell-Tech, BodyTech Hexatein-SR. more...
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gaining 4.2 lb a week
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Alex7492's weight history
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