Weigh In record (no journal entry) for 26 September 2020
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122.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2020:
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3479 kcal
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Fat: 105.14g | Prot: 63.90g | Carb: 392.79g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Triscuit Crackers Original, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Mushroom Risotto, Vegan Blueberry Crumble Bars, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Seabreeze. Dinner: American Bistro Whole Foods Chocolate Lava Cake, Meatless Lasagna, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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2049 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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