Weigh In record (no journal entry) for 15 August 2013
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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146 kcal
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Fat: 0.34g | Prot: 6.16g | Carb: 31.86g.
Breakfast: Gala Apples, Fat Free Peach Yogurt. more...
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losing 0.8 lb a week
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Redish's weight history
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