Weigh In record (no journal entry) for 24 September 2020
|
162.4 lb
Lost so far: 11.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
1735 kcal
|
Fat: 89.25g | Prot: 74.00g | Carb: 161.00g.
Lunch: Ragu Classic Alfredo Pasta Sauce, Barilla Farfalle Pasta, Kroger Sweet Peas. Dinner: Jack in the Box Ultimate Cheeseburger. Snacks/Other: Oreo Chocolate Sandwich Cookies, Central Market Organics 2% Lowfat Milk. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RebeccaCole's weight history
|