Weigh In record (no journal entry) for 14 August 2013
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286.4 lb
Lost so far: 19.4 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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505 kcal
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Fat: 10.50g | Prot: 13.00g | Carb: 90.00g.
Breakfast: CTRY CROCK LIGHT MARGN, Buttermilk Waffles, Original Maple Syrup, Skim Milk. more...
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gaining 4.4 lb a week
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neoeny152's weight history
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