Weigh In record (no journal entry) for 12 August 2013
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2013:
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1198 kcal
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Fat: 27.79g | Prot: 56.29g | Carb: 178.77g.
Breakfast: Prince of Peace Ginger Honey Crystallized Tea, Jell-O Strawberry Gelatin Snack, Cream of Wheat Cream of Rice. Lunch: Teeccino Vanilla Nut Herbal Coffee, Egg, Cream of Wheat Cream of Rice. Dinner: Jams, Preserves, Marmalades (Low Sugar), Cheese Blintz. Snacks/Other: romain lettuce, green apple, almond butter, whey protein powder, blueberries, cucumber, swiss chard. more...
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gaining 0.0 lb a week
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