Weigh In record (no journal entry) for 19 September 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2020:
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4192 kcal
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Fat: 99.14g | Prot: 89.23g | Carb: 515.19g.
Breakfast: Triscuit Crackers Original, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Organic Creamy Peanut Butter. Lunch: Vegan Brownie Cake with Fudge Frosting, White Bean Potato Chili, Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. Dinner: Vegan Corn Muffins, Vegan BBQ Baked Beans, Vegan French Onion Dip, Spicy Cashew Thai Chickpea Broccoli Salad, Vegan Scalloped Potatoes, Sauvignon Blanc Wine. more...
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1337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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