sunnykate's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
121.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 September 2020:
2938 kcal Fat: 100.73g | Prot: 61.29g | Carb: 336.96g.   Breakfast: Trader Joe's Organic Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Triscuit Crackers Original. Lunch: Cashew Ricotta, Triscuit Cracked Pepper & Olive Oil Crackers, White Bean Potato Chili, Vegan Brownie Cake with Fudge Frosting. Dinner: desert pepper black bean dip, Daiya Cheddar Style Shreds, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
1339 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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