sunnykate's Journal, 11 August 2013

tasty patty melt - scratched that itch
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 August 2013:
2005 kcal Fat: 76.30g | Prot: 53.19g | Carb: 184.04g.   Breakfast: britt's texas sheet cake, Coca-Cola Diet Coke (Can). Lunch: Bev's burrito, Kroger Wavy Potato Chips, Coca-Cola Diet Coke (Can). Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
2149 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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