sunnykate's Journal, 04 December 2010

119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2967 kcal

Fat: 111.99g | Prot: 154.37g | Carb: 341.61g.   Breakfast: Diet Coke, triscuits, pickapeppa sauce, philadelphia cream cheese 1/3 less fat. Lunch: lindor truffle, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: tortilla chips, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...

1453 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...