Weigh In record (no journal entry) for 16 September 2020
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121.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2020:
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2618 kcal
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Fat: 75.39g | Prot: 51.23g | Carb: 317.17g.
Breakfast: Honey, Trader Joe's Organic Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples. Lunch: Triscuit Cracked Pepper & Olive Oil Crackers, White Bean Potato Chili, Vegan Brownie Cake with Fudge Frosting. Dinner: Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Daiya Cheddar Style Shreds, desert pepper black bean dip. more...
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1346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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