sunnykate's Journal, 09 August 2013

leftovers and then the kids cook pizza...
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 August 2013:
2136 kcal Fat: 65.82g | Prot: 51.53g | Carb: 232.47g.   Breakfast: britt's texas sheet cake, Coca-Cola Diet Coke (Can). Lunch: Manchu Wok General Tso's Chicken, Coca-Cola Diet Coke (Can), Vegetable Spring Roll, Brown Rice, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Pei Wei Sesame Chicken. Dinner: Cabernet Sauvignon Wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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