Weigh In record (no journal entry) for 14 September 2020
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2020:
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2522 kcal
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Fat: 57.79g | Prot: 66.15g | Carb: 309.82g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Blueberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, RightRice Vegetable Rice. Dinner: White Bean Potato Chili, The Snack Factory Pretzel Crisps - Original, Trader Joe's Mediterranean Hummus, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1357 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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