sunnykate's Journal, 06 August 2013

not awful but not great
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 06 August 2013:
2817 kcal Fat: 67.51g | Prot: 148.70g | Carb: 410.60g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Cream Cheese (Low Fat), pickapeppa pickapeppa sauce. Lunch: britt's texas sheet cake, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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