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Went back to 2009 to try to figure out why I was so successful using this site 11 years ago - got down to the 140s - I am going back to basics again and matching day fir day - just starting 10 pounds heavier than I did in 2009
Charting food. Been quarantined for 6 months now due to Covid. Last couple months we are now going to Publix and Costco after weeks of home delivery . Cooking for 8 every night. On day 26 of no alcohol, day 27 of shred dvd and no difference.
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178.4 lb
Lost so far: 0 lb.
Still to go: 178.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1402 kcal
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Fat: 72.00g | Prot: 77.46g | Carb: 115.80g.
Lunch: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Boneless Skinless Chicken Breast, Kraft Light Mayonnaise, Ketchup . Dinner: White Bread (Home Recipe or Bakery), Chicken Pot Pie. Snacks/Other: Butter , Publix Crusty Wheat Baguette. more...
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losing 4.2 lb a week
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 Comments
Cooking for eight every night is a lot of work. kudos to you for being able to pull that off.
10 Sep 20 by member: Joelmel
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Good for you to come back! I feel your pain. It's definitely a slow process to get weight off, but don't get discouraged. It will happen if you don't give up!
10 Sep 20 by member: bearnoggin
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Are you sure there is no difference? Maybe you are losing inches.
10 Sep 20 by member: davidsprincess
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Megan we are here to support you! I had success here too about 6 years ago so I’m back! You got this!
10 Sep 20 by member: Maggywolf
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