sunnykate's Journal, 09 September 2020

Weigh In record (no journal entry) for 09 September 2020
120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 September 2020:
2913 kcal Fat: 105.21g | Prot: 35.13g | Carb: 281.62g.   Breakfast: Triscuit Crackers Original, Once Again Organic Cashew Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Brownie Cake with Fudge Frosting, Bev's Vegan Lasagna, Cashew Ricotta. Dinner: Olive Oil, Brussels Sprouts, Salsa, Tortilla Corn Chips, Margarita, Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips, desert pepper black bean dip, Daiya Cheddar Style Shreds. more...
1491 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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