sunnykate's Journal, 01 December 2010

thankfully headed in the right direction....

120.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 53.96g | Prot: 39.97g | Carb: 158.59g.   Breakfast: viactiv, honey nut shredded wheat, Diet Coke. Lunch: lindor truffle, yeast roll, Diet Coke (Can), HoneyBaked Ham, honey mustard. Dinner: almonds, red wine. Snacks/Other: chex mix(2/3 cup). more...

1835 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...