Weigh In record (no journal entry) for 04 September 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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817 kcal
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Fat: 55.51g | Prot: 52.48g | Carb: 25.16g.
Breakfast: El Mexicano Queso Fresco , Calavo Avocado, Fried Egg. Dinner: KFC Original Recipe Chicken Whole Wing, Monster Beverage Ultra Sunrise (Can). more...
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losing 5.6 lb a week
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edith23a's weight history
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