Weigh In record (no journal entry) for 03 September 2020
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165.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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443 kcal
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Fat: 22.71g | Prot: 51.15g | Carb: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Ranch Salad Dressing , KFC Fiery Buffalo Wings (1), Kroger Lemon Lime Sparkling Water. more...
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losing 1.4 lb a week
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edith23a's weight history
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