ScottColliflower's Journal, 30 November 2010

249.2 lb Lost so far: 47.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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480 kcal

Fat: 13.00g | Prot: 13.00g | Carb: 74.00g.   Breakfast: Low Fat Fruit & Grain Cereal Bar - Strawberry, Original Coffee Creamer. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. more...

3136 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...