Weigh In record (no journal entry) for 01 September 2020
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2020:
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3425 kcal
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Fat: 127.06g | Prot: 58.66g | Carb: 405.57g.
Breakfast: Blueberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Garden of Eatin' red hot blue chips, Vegan Enchiladas, Daiya Cheddar Style Shreds, Vegan Brownie Cake with Fudge Frosting. Dinner: Popchips Ridges Tangy Barbeque, Sauvignon Blanc Wine, Vegan Pesto Pasta. more...
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1319 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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