sunnykate's Journal, 31 July 2013

mexican
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2013:
2231 kcal Fat: 67.29g | Prot: 171.28g | Carb: 215.47g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Cream Cheese (Low Fat), pickapeppa pickapeppa sauce. Lunch: Coca-Cola Diet Coke (Can), Nature Valley Sweet & Salty Granola Bars - Almond, bev's chicken with white sauce pasta, Half and Half Cream. Dinner: Quaker Quakes Rice Snacks - Chocolate, Chicken Nuggets, Larkburger Parmesan Truffle Oil Fries, Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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