Weigh In record (no journal entry) for 31 August 2020
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203.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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992 kcal
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Fat: 60.05g | Prot: 42.28g | Carb: 73.09g.
Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Kirkland Signature Pepperoni Pizza Thin Crust. more...
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gaining 1.4 lb a week
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