Weigh In record (no journal entry) for 30 August 2020
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243.2 lb
Lost so far: 51.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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90 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 22.00g.
Breakfast: Equate Sugar-Free Daily Fiber. more...
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losing 1.6 lb a week
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Alex7492's weight history
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