Weigh In record (no journal entry) for 29 November 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1334 kcal
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Fat: 51.10g | Prot: 54.80g | Carb: 161.95g.
Breakfast: Shredded Wheat. Lunch: beans, scotch pie. Dinner: dairylea, tesco curly fries, tesco burger. Snacks/Other: twix, jaffa cake. more...
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losing 0.6 lb a week
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ash_mcloone's weight history
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