sunnykate's Journal, 29 July 2013

but I am getting the exercise going again.

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

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1474 kcal

Fat: 34.47g | Prot: 38.42g | Carb: 122.58g.   Breakfast: Coca-Cola Diet Coke (Can), Alouette Spreadable Cheese - Garlic & Herbs, Nabisco Triscuit Crackers Original. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Quesadilla with Poultry and Cheese, Cabernet Sauvignon Wine. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...