Weigh In record (no journal entry) for 29 July 2013
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146.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1194 kcal
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Fat: 46.46g | Prot: 53.51g | Carb: 148.17g.
Breakfast: Banana, Boiled Egg. Lunch: Curly Wurly, Potato Chips, Gala Apples, Jalapeno Chicken Hot Wrap. more...
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gaining 2.2 lb a week
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