Weigh In record (no journal entry) for 26 August 2020
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205.6 lb
Lost so far: 15.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1163 kcal
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Fat: 48.64g | Prot: 12.59g | Carb: 95.87g.
Breakfast: cantaloupe. Lunch: Vegetable Salad (Tossed Without Dressing). Dinner: summer squash large, Fresh Sliced Mushrooms, Tomatoes, Zucchini, Pompeian Extra Virgin Olive Oil, Pinot Gris (Grigio) Wine. Snacks/Other: Quaker Steak & Lube Rice Crisps--Apple Cinnamon, ShopRite Bowl & Basket Gluten Free Mini Pretzels, Pinot Gris (Grigio) Wine. more...
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steady weight
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