sunnykate's Journal, 13 November 2010

118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 80.98g | Prot: 53.63g | Carb: 139.04g.   Breakfast: almonds, Diet Coke, sopressata, triscuit cracked pepper and olive oil. Lunch: sugar cookie, 16 inch pizza hut thin pizza. Dinner: Cabernet Sauvignon Wine. more...

2444 kcal

Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...