Weigh In record (no journal entry) for 24 August 2020
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164.9 lb
Lost so far: 9.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1366 kcal
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Fat: 71.26g | Prot: 58.59g | Carb: 126.59g.
Lunch: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Dinner: Blueberries. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Pop Secret Homestyle Microwave Popcorn. more...
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losing 0.2 lb a week
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RebeccaCole's weight history
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