Web Mistress's Journal, 26 July 2013

150.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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655 kcal

Fat: 16.74g | Prot: 29.00g | Carb: 111.62g.   Breakfast: 80 Calorie Cereal - Chocolate, Sugar Free Creamy Chocolate Coffee Creamer, Brown 'n Serve Turkey Sausage Patties, Almond Breeze Original, Coffee. Lunch: Raspberries, 6" Turkey Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1743 kcal

Activities & Exercise: walking kids in stroller - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...