Weigh In record (no journal entry) for 23 August 2020
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121.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 August 2020:
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2675 kcal
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Fat: 99.03g | Prot: 45.10g | Carb: 279.43g.
Breakfast: Strawberries, Triscuit Crackers Original, 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Brownie Cake with Fudge Frosting, Vegan Sour Cream for Mexican Street Corn, Simply Balanced Organic Tortilla Chips Blue Corn, Arnold Organic 100% Whole Grain Bread, Koops' Stone Ground Mustard, Violife Just Like Cheddar Slices, Vegan Butter Burger. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
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2039 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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