Weigh In record (no journal entry) for 24 November 2010
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199.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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760 kcal
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Fat: 28.00g | Prot: 55.00g | Carb: 69.00g.
Dinner: Beef gravy , Corn bread, Beef chili. more...
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losing 3.5 lb a week
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steve hull's weight history
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